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Winter wellbeing – resources for CRA members

Looking after your health and wellbeing is much more challenging in winter. So it’s time to be kind to yourself with Retail Trust’s winter wellbeing guide. From eating well and staying active to boosting your mood and coping with seasonal stressors, looking after you is important.

Access online resources such as

Ten proven ways to beat the winter blues

Seven clever ways to avoid overspending this Christmas

What to do when you’re dreading Christmas

Wellbeing 101: how to cope with seasonal loneliness

Remember – access to Retail Trust’s wealth of online wellbeing guidance comes free with your CRA membership for all of your retail staff and their families. If you don’t have access to an Employee Assistance Programme, this resource via your CRA membership is a great way to make sure your team members have great advice at their fingertips.

If you, or colleagues, don’t have a Retail Trust account already just click on one of the links above and you will be prompted to sign in or register for a new account. Just enter ‘Charity Retail Association’ as the ‘Employer’. All of your personal information is completely confidential and is not shared with anyone.

If you have any questions please email Susan Meredith at

10/11/2023 17:20