Mental health resources
Here are some Retail Trust resources for you to share with retail colleagues to promote wellness in trying times, including some guidance around men’s mental health as November is Men’s Health Awareness Month and Movember.
You will need to create a profile on the Retail Trust website to access the resources – if you haven’t done so already. For employer, choose ‘Charity Retail Association member’. Retail Trust profiles are completely confidential. Just click on a link below and it will guide you through.
Mental health
Videos:
Get more men talking | Guidance | Retail Trust – a video about getting men to reach out.
What do you do to help your wellbeing?
Wellbeing 101: self-care and stress relief for busy people
How to find balance when work and life have left you exhausted
Take five: how to support a colleague in need
Articles:
Mental health clubs for men | Guidance | Retail Trust
Men, it’s OK to reach out, and here’s why it’s important | Guidance | Retail Trust
Seven things to know about male mental health | Guidance | Retail Trust
Physical health
Benefits of physical activity | Retail Trust
Benefits of healthy eating | Retail Trust
How to kick-start a healthier autumn | Retail Trust
Coping with an illness | Retail Trust
How to make healthy life choices | Retail Trust